I am a coach and writer, author of The River Road.

From 2001-2016 I coached 24 U.S. National Champions, including an Olympian & 2 USATF Running Circuit Champions, at 1500 meters, 3000 meters and 10,000 meters on the track; the mile, 10k, 15k, 10 mile, half-marathon, 20k, 25k and marathon on the road; 4k, 6k, 8k and 10k in cross country.  Athletes I coached qualified for 30 U.S. national teams competing in IAAF World Championships in cross country, indoor track, outdoor track and road, and achieved 73 top three finishes in U.S. Championships.

I have also helped many runners of all abilities achieve their personal goals.  Please use the contact page on this website if you're interested in personal coaching, or if you'd like to get in touch with me for any other reason.