I am a coach and writer, author of The River Road, a novel about becoming a runner in 1972. 

I have coached an Olympian at 1500 meters, 24 U.S. National Champions at 1500 meters, 3000 meters and 10,000 meters on the track; the mile, 10k, 15k, 10 mile, half-marathon, 20k, 25k and marathon on the road; 4k, 6k, 8k and 10k in cross country; and 2 USATF Running Circuit Champions.  Athletes I've coached have qualified for 29 U.S. national teams competing in IAAF World Championships in cross country, indoor track, outdoor track and road; and achieved 73 top three finishes in U.S. Championships.

I have also helped many runners of all abilities achieve their personal goals.  Please use the contact page on this website if you're interested in personal coaching, or if you'd like to get in touch with me for any other reason.